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Category: Food

Pulses for weight loss

Pulses for weight loss – Pulses for a healthier Life Protein Sources Part 1 Pulses are a source of high protein and make an important food source for the world population. Packed with amino acids, vitamins and minerals they make a substantial contribution of staying healthy if you eat them regularly. Pulses for weight loss is possible thanks to its ingredients. [su_box title=”Protein Sources” style=”noise” box_color=”#9afba1″ title_color=”#080a08″ radius=”5″]Beans, Peas, Lentils, Chickpeas, Soybeans, Vetch, Lupins, Peanuts[/su_box] Beans: There are many different types of beans and they belong to the legumes family (Fabaceae). The world gene banks hold about 40,000 varieties although...

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Metabolic Balance

Metabolic Balance Metabolic-Balance as the name implies, is about bringing your metabolic system into what it originally was and optimize it. It is more than a diet and unlike a diet, it promises to keep the wellbeing, health and the ideal weight for-ever. This certainly only takes effect, when you follow your own “metabolic recipe”. After finding your coach you are ready to start. Coaches are available internationally, you will find them easily through the website or you can even ask for an online coach if you prefer being flexible in time and place. I have listed the steps...

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Secret of Okinawa Diet

The Secret of Okinawa Diet Why was the Okinawa Diet in everyone’s mouth, what makes this place so special? We found out for you that most of the 100 year old people worldwide live in Okinawa, a Japanese Island. What is their secret of getting so old and over all what brings them their mental and physical fitness? People from Okinawa live a normal life, yes ok it is contemplative compared to somebody living in Tokyo or New York. If you look at why people have a better health than others you have to look at whole picture –...

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