Secret of Okinawa Diet

The Secret of Okinawa Diet Why was the Okinawa Diet in everyone’s mouth, what makes this place so special? We found out for you that most of the 100 year old people worldwide live in Okinawa, a Japanese Island. What is their secret of getting so old and over all what brings them their mental and physical fitness? People from Okinawa live a normal life, yes ok it is contemplative compared to somebody living in Tokyo or New York. If you look at why people have a better health than others you have to look at whole picture –...

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