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Tag: Weight Loss

Apple Cider Vinegar Weight Loss

Apple Cider Vinegar and Health You maybe having a cider vinegar in your pantry or might use it every day in your salads, however, you made a good choice! But there is something more you can do with apple cider vinegar, some might know one or the other recipe from grandmother’s. History Vinegar have been existing since 8000 years ago and writings found from the Babylonians, Egyptians and Assyrians confirms their use of great health bringing products. In Mesopotamia as well as other middle eastern parts like Egypt, they used to brew a sour Beer called „Hequa“ which was...

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Ketogenic Diet Foods

Ketogenic diet foods: What it is for Epilepsy in children is difficult to control and one of the ways to keep it at bay is by practicing the Ketogenic diet. It is a diet high in fat but low in carb along with right proportions of protein. It is known to primarily treat epilepsy. This keto diet plan has been around for ninety years and was introduced to the world by Dr. Russel Wilder and has the highest effectivity rate of its time before the trend of anti-seizure medications by the 1940s. How it works The Ketosis diet forces...

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Benefits of Pilates Weight Loss

What’s Pilates exercise? Pilates is a unique form of exercise that has many benefits. These benefits are most efficiently achieved by practicing Pilates. Weight loss is not one of these “most efficient” benefits. Pilates is unique in the sense that, it changes your body shape without necessarily affecting your weight significantly. Pilate’s weight loss goes in hand, particularly if you are a women searching to for the best method to get closer to your ideal body shape. Looking at the lower part of women’s abdomen, there’s more pressure to flatten your stomach than ever before. Training inner muscles can...

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Acupuncture and Weight Loss

Ear Acupuncture and Weight Loss The concept of the Traditional Chinese Medicine implies that the body’s vital energy Qi, is running through the body along the meridians where they branch out to the organs and functions. When there is an imbalance, the respective organ system will be treated with fine needles at the respective meridian point. For acupuncture weight loss, the choice is ear acupuncture, as the most important points are situated in the ear. Ear Acupuncture may hold promise for weight loss Obesity can be treated with acupuncture and in combination with the proper diet and exercise, it...

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