Ease Stress to Relieve the Pain of Arthritis

Whilst there is no conclusive evidence that stress can trigger arthritis (as everyone handles stress differently); it is easy to see the connection between stress and pain management. Arthritis can be extremely painful and many people seek different forms of arthritis pain relief, however could relieving the stress you are feeling not be a better way forward? When you are stressed this can lead to a build up of pressure which can cause increased pain, muscle tension, exhaustion, anxiety, indigestion, dizziness, insomnia and illness. Arthritis and stress: the cycle When your body is confronted with stress, you release chemicals...

Read More