Green tea as the name implies, is made from Camellia sinensis leaves which have undergone minimal oxidation during its processing. Green tea originated in China, but its production has spread out to many countries due to its vast benefits especially in weight loss. Several varieties of green tea exist, which differ substantially due to growing conditions, horticulture, production processing, and time of harvest. According to research, any diet plan which incorporates green tea for weight loss is usually a great idea for those who do not wish to count calories or who are not willing to spend hours in...Read More
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